upper body videos
'5 MIN UPPER BODY | QUICK FIX WORKOUT 30/30'
'10 MIN LOSE ARM FAT WORKOUT FOR WOMEN | Best Arm Exercises for Beginners - No Equipment Arms Workout'
'FREE Barre Workout: Toned Triceps and Core Workout'
'Barre fit | Core and arms workout | 15 minutes'
'Total Body Barre Workout (20 mins) | Ignite Fitness'
'Secrets to Perfect Pull-ups with Navy SEAL Stew Smith'